Milk thistle is an herbal remedy which is driven from the milk thistle plant, it is also known as Silybum marianum. This plant has white veins and distinctive purple flowers. Its herbal remedy is known as the milk thistle extract. It has a high amount of silymarin and that is concentrated from the milk thistle plant. The silymarin extracted from the milk thistle is best known for its antioxidant, anti-inflammatory and antiviral properties.
Here are some science-based benefits of milk thistle:
1. Milk thistle may improve cancer treatment
The antioxidant is very helpful for our body, and it has been suggested that the antioxidants present in silymarin may have some anticancer properties, and which very helpful for the people who are receiving cancer treatment. Studies have shown that milk thistle has anticancer effects and which could be best for cancer patients. However, human studies are limited and have not yet shown beneficial results.
2. Milk thistle can boost breast milk production
Milk thistle may increase breast milk production in lactating women. It is thought that it is making more of the milk-producing hormone called prolactin.
3. Milk thistle protects the liver
Many studies have shown that milk thistle improves the function of the liver in people with liver disease. Suggesting milk thistle could help reduce liver damage and liver inflammation.
4. Milk thistle could protect bones
Osteoporosis is a disease in which there is a progressive bone loss. Generally, it develops slowly over years and causes fragile bones and week bones that can break easily, even after minor accidents or falls.
5. Milk thistle could help treat acne
Acne is a chronic inflammatory skin condition. It has been suggested that oxidative stress in the body is the big reason for acne development. So due to the anti-inflammatory and antioxidant property effect, milk thistle may be useful for the acne treatment.
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